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Colouring Books
One of my go-to mindfulness and stress-relief practices: colouring! Let your creative potential flow with no expectations of an end result. It's a wonderful pastime <3
You don’t have to be an artist to enjoy coloring. It’s a meditative, creative practice that has so many benefits, allowing you to unwind and flex your creative muscles and you can take it with you anywhere!
One of my go-to mindfulness and stress-relief practices: colouring! Let your creative potential flow with no expectations of an end result. It's a wonderful pastime <3
You don’t have to be an artist to enjoy coloring. It’s a meditative, creative practice that has so many benefits, allowing you to unwind and flex your creative muscles and you can take it with you anywhere!…
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